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Ninja/Parkour Classes

 

Texas Star offers Ninja/Parkour classes for children ages 4 to 18.  These 55-minute classes are designed to build strength, endurance and agility while having a blast!!

 

Cost is $85/4 weeks ($75 if you keep a valid credit card on file)                    $40/yearly registration fee

Core Fitness

Core fitness is a great class for ANY athlete looking to improve their performance. This class focuses on strengthening the core of the body. The major muscles of the core reside in the area of the abdomen and mid and lower back, and, peripherally, the hips, shoulders and legs. Lack of core strength can often result in a predisposition to injury.

Core Fitness class is designed to ages 7 through adult and is 55 minutes long.

Cost is $85/4 weeks ($75 if you keep a valid credit card on file)                    $40/yearly registration fee

Cheer-Training Class

During this 1.5 hours class, participants will work on tumbling, jumps,  stunting and cheer-related dance.  This program will prepare your cheerleader for competition cheer programs at school or private club. This level will NOT go to competitions.

 

Cost is $105/4 weeks ($95 if you keep a valid credit card on file)                    $40/yearly registration fee

Aerial Silks and Lyra Class

In our 55-minute Aerial Silks and Lyra class, you will gain strength and flexibility as you learn to climb and play on the equipment. Conditioning exercises are performed to optimize the skills used to perform various combinations. Class always ends with some creative time.

 

Cost is $85/4 weeks ($75 if you keep a valid credit card on file)                    $40/yearly registration fee